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Mental Health 101 – RESCHEDULED!

August 31 @ 12:00 pm - 1:00 pm

Every one of us has a mental health and it’s either strong and healthy or is in need of a little boost, just as with any other part of our health. However, mental health is often still stigmatized, stemming simply from a lack of understanding or fear. Inaccurate or misleading media representations of mental illness contribute to both those factors.

This Mental Health 101 class explains more clearly what mental health is, what to look for with certain diagnoses, and takes the fear and guesswork out of how to help others and yourself when faced with a mental health issue in the future. We all have a mental health, we need to understand better how to treat it!

Join Alexandra Thompson, LCSW and director of Cumberland Counseling Centers for the most important hour you will invest in your health this month!

Register HERE


August 31
12:00 pm - 1:00 pm
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