Mind Your Mind Speaks Podcast: Episode 39


In this episode, you will hear a conversation between Cobb Collaborative Executive Director Irene Barton and Ellen McCarty of McCarty & Co. 

McCarty & Co. was created by its principal, Ellen McCarty, a nonprofit professional with over 25 years executive leadership experience as a result of her passion and dedication to nonprofits and their ability to change lives and communities.

Three Types of Trauma

  • Little “t” trauma
  • Big T trauma
  • Cumulative trauma

Five C’s of Resilience

  • Calm
  • Clarity
  • Connection
  • Competency
  • Courage


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