Embracing Self-Love Through Self-Care

February is recognized as the month of love, a time dedicated to highlighting the significance of love in our lives. While many associate this with romantic love, it’s important to…

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Mind Your Mind Speaks – New Episode!

Interview with Tony Stanley, Counselor at The Extension. Learn more about the work of the Extension, its services, and the support it offers the community. https://www.theextension.org/​ | (770) 590-9075 https://thezonegeorgia.com/

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Resilience

We often hear this word and different thoughts come to mind – bouncing back, becoming tough, returning to normal. In this article, Dr. Dennis S. Charney explores the topic of resilience…

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Self Care Resources

Mental health is crucial even more than ever. Stay healthy, physically and mentally, with these resources. Click the link below to find ways to care for YOU. https://docs.google.com/document/d/1CVhh3pkC00aleIB9NmBvbEZRGHpyrpX0f8B6KixB1ek/edit

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Supporting Students During a Pandemic

A webinar series presented by the Department of Education. Learn from Dr. David Schonfeld, a developmental pediatrician, about ways you can support students and families in a time of crisis.Supporting Students…

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