17 Totally Normal Things to Feel Right Now, According to Therapists

“It is important to understand that we are all dealing with this as a unit, but this unit is impacted in different ways,” says Roberts. “Remember that the impact this has on you is still valid and real. How you choose to spend this time is up to you and cannot be compared to how others are spending this time. May we remember to embrace our own feelings and struggles and show compassion for the feelings and struggles of others.”

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